Girl get yo' self over to the D'lite icecream store near you if you have one. Check for locations at tastidlite.com It only 35-40 calories per serving. NO fake sugars. Tastes like heaven, just like real ice cream. Yummy flavors and well, it just seems to good to be true. But I had some today and its true. Its my new thing. Mocha is my fave so far.